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October 14, 2015 by Tiffani Leave a Comment

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What are you making excuses about today? I know this is a crazy season but we can't use that as an excuse to not take care of ourselves. What is one thing you can do for YOU today? A bath? A walk? Drinking water? Eating a salad?
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I'm totally guilty of using this season to put taking care of myself off, but I end up paying for it every time. Today I'm committing to thirty minutes of yoga. What can you commit to? Share it below and let's hold each other accountable! 👇❤️

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I’m not a regular mom, I’m a cool mom 😎😉

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Yes! If you haven’t met Shonda Rhimes @shondarhimes then let me introduce you!
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She wrote Year of Yes, which is such an incredible story of how saying YES to life and conquering your fears can change everything.
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Let’s all be a little more like Shonda Rhimes and step into our worth. We aren’t lucky, we are amazing women that work really, really hard and deserve the best. ❤️ #ownyourworth

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It’s Christmas Flannel and coffee mug season y’all 🎄🎄🎁🎁 I have three different Holiday mugs for sale over at Coffee @ Tiffani’s 🙌🏻 The best part is when you purchase from me, 75% of the profits are donated to women’s empowerment charities such as Dress for Success. Plus your supporting a women owned business!
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Thank you friends for all your support! Shop my Bio Link to check out all the Holiday merch and let’s give back to women in need this season. It takes a village!! ❤️❤️

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Extremely empowering quote coming at’cha from the Queen 🐝 - talk about some self love 💕
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Can you honestly say you can bet on yourself?? I’m not so sure I’d take that bet...while I’m pretty good at keeping promises to myself I’m not always that consistent. Something to work on for sure. #goals

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When other women, especially our daughters, see us doing the hard thing, it gives them permission to do it as well. This is how we empower others and this is how we change.
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We HAVE to try the hard things because it isn't only about US, it’s about THEM and it’s about the future of all women.
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When we stand up for ourselves, when we start our businesses, when we take care of our bodies and love ourselves, when we write the books, when we TRY to level up and break the ceiling - IT MATTERS.
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Every SMALL action matters because someone is watching. YOU have the ability to empower the next generation just by trying over and over again to do better.
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It doesn't matter if you fail or reach your idea of success. The TRYING is what's important. Keep trying, again and again, and one day the women of our society won't have to try as hard as we did because we paved the path for THEIR success.
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I love what @nicstone says in this quote - be the example and know that it isn't only about you, and your strength is contagious and worth having. Love you friends. Let's do this together. ❤️❤️ #liveempowered

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What’s the one thing you come back to when you get off track? For me it’s water 💦 I know if I drink three of these water bottles a day I’m getting the right amount of water for my body, and when I’m successful at drinking enough water it gives me confidence to build on.
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Life can get crazy, especially this time of year! Pick one thing you know you can accomplish and make a promise to yourself you’ll do it no matter what!
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Maybe it’s 8 hours of sleep, or exercising thirty mins a day, or daily gratitude, or no wine, or whatever...but pick something that will make you feel good and stick to it! Once you accomplish that goal for a few days you’ll have confidence to try adding in even more.
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Let’s promise to take care of ourselves this season, even amidst the crazy 😜 what’s your one thing?? Tell me below! 👇🏻❤️

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